Support for Whatever You’re Carrying
You don't have to wait until life feels unbearably heavy to ask for support.
Maybe you're overwhelmed, struggling in your relationships, or tired of finding yourself in the same painful patterns. Maybe life is going well, but there's something you'd like to understand, change, or strengthen.
Whether you're barely holding it together or doing pretty well, you deserve a place to talk about what's on your heart and mind.
At Heavy & Light Counseling, I offer teen girls, women, and couples a space to feel seen, better understand themselves, and work toward the life and relationships they want.
Offering Telehealth & In-Person Appointments in Enumclaw, WA
Private Pay only
Individual Counseling – 50 min
$150
You're the one who holds it all together, but lately, you're wondering how much longer you can keep doing it. Maybe you're tired of overthinking everything, questioning yourself, putting everyone else first, or finding yourself in relationships that leave you feeling hurt and exhausted.
Or maybe life isn't falling apart. You're just ready for something to change.
Individual counseling is a place to untangle what's weighing on you, find your voice, and start building a life where you feel more confident, connected, and like yourself again.
Couples Therapy – 75 min
$190
Maybe you're preparing for marriage and want to build a strong foundation. Maybe parenting, busy schedules, or the same recurring arguments have left you feeling more like roommates than partners. Or maybe you're working through betrayal, broken trust, or hurts that haven't quite healed.
Whether you're building something new, strengthening what you have, or fighting to find your way back to each other, your relationship is worth investing in.
Couples counseling is a place to have the hard conversations, strengthen your connection, and build a relationship that can weather life's heavier seasons together.
Let’s See if We’re a Good Fit.
Finding the right counselor matters, and you deserve to feel comfortable with the person you're opening up to.
I offer a free 20-minute consultation to hear what's bringing you here, answer your questions, and see if we're a good fit. No pressure or commitment, just a chance to connect.
Reach out below, and I'll be in touch to get us scheduled!